Category: Wellness

Motivation: Ground Zero.

I’m going out on a limb today. I’m speaking for all three of the wise gals that make up this blog. I haven’t spoken to either of them about said limb, so if tomorrow you stop by and it’s called Two Wise Gals, it didn’t go well. I value honesty. I’ve struggled with identifying my

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My Favorite [Summer] Things

Summer is in full swing here in Michigan, with temperatures in the 90s most days. Some people are psyched, ready to spend the day soaking in the sun and humidity. Others are looking for ways to stay cool, hiding inside, and dreaming of breezes and shade. In the spirit of summer, here are a few

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Itty Bitty Pitty Committee-Part 3

Let’s talk about an uncomfortable word…discrimination.  dis·crim·i·na·tion dəˌskriməˈnāSH(ə)n/ noun 1 1. the unjust or prejudicial treatment of different categories of people or things, especially on the grounds of race, age, or sex.”victims of racial discrimination” 2 synonyms: 3 prejudice, bias, bigotry, intolerance, narrow-mindedness, unfairness, inequity, favoritism, one-sidedness, partisanship; More Many people experience discrimination in their

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Vlog: Sharing My Story

I’ve been dying to share a video on Three Wise Gals lately, so instead of writing out a post like I normally would, I woke up early and before I went to work I told my story into my iPhone camera. Here’s my story!

STOP! Yoga Time!

Ahhhh the practice of Yoga! One of my favorite ways to work my mind, body, and spirit! Now before we begin, let’s start with me saying that I am what I call, a “wannabe yogi” I have been practicing yoga for about 4 years now, all through my home practice. Truly, I couldn’t really afford

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Vision Boards: Everyday I’m Hustlin’

Typically, I’m not a goal oriented person. I set them, sure, but the excitement wanes as the work starts to set it. I don’t thrive well in the middle, I like the hustle. The initial adrenaline of a new goal is addicting, and as a (self-proclaimed) nerd, the planning and strategizing is half (most) of

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More Than Oily Goodness

Here’s the deal, y’all know by now how much we looooove our Young Living Essential Oils, like really love them, but did you know that Young Living is more than just oils? Yes, you read that correctly…we are a Wellness Commuity! It is so much more than ordering a beautiful kit and being done with

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You Call That a Pimple!?

Y’all know the type, “OMG! I have the biggest pimple right now!!” They say with their small pores, smooth skin, no blackheads, and one tiny white head. Any other serious acne sufferers want to smack them? I have struggled with acne since I was about 13…and 14 years later, I’m still dealing with acne. What

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